Ilona - Body Mind HarmonyFeb 20, 20204 minTrauma & Drama ~ the journey towards wellnessI don’t think anyone has ever had some form of trauma or drama in their lives. Free yourself from the past - you deserve more
Ilona - Body Mind HarmonyJan 15, 202011 minNarcissism ~ things you should know...Shedding light on narcissism an increasing trend. Inside is help to identify & understand some essentials to help you understand & heal...
Ilona - Body Mind HarmonyDec 16, 20196 minMind Games aka GaslightingGaslighting is an old term from a 1944 movie with the same name... It is all about creating madness and insanity in another persons life.
Ilona - Body Mind HarmonyNov 30, 20193 minElephant in the RoomCan you see the Elephant in the room that no-one wants to talk about?
Ilona - Body Mind HarmonyNov 30, 20193 minAstrologically speaking...Nov19 energiesThere's a great opportunity for change with the current Mercury Retrograde in Scorpio... Will you accept the challenge & embrace change?