Healing

Oct 6, 20224 min

Judgement – When the White Elephant in the room can no longer be ignored...

I love when a story for a blog lands in my lap… The other morning I was judged as a “Privileged White Woman” by a friend and not in a...

Aug 4, 20223 min

Why we don't heal fully from trauma

There are many reasons that we don’t heal fully from Trauma... · Don’t know where to start or who to see that can help · ...

Feb 20, 20204 min

Trauma & Drama ~ the journey towards wellness

I don’t think anyone has ever had some form of trauma or drama in their lives. Free yourself from the past - you deserve more

Jan 15, 202011 min

Narcissism ~ things you should know...

Shedding light on narcissism an increasing trend. Inside is help to identify & understand some essentials to help you understand & heal...

Dec 16, 20196 min

Mind Games aka Gaslighting

Gaslighting is an old term from a 1944 movie with the same name... It is all about creating madness and insanity in another persons life.

Nov 30, 20193 min

Elephant in the Room

Can you see the Elephant in the room that no-one wants to talk about?