Ilona - Body Mind HarmonyOct 6, 20224 min readJudgement – When the White Elephant in the room can no longer be ignored...I love when a story for a blog lands in my lap… The other morning I was judged as a “Privileged White Woman” by a friend and not in a...
Ilona - Body Mind HarmonyFeb 20, 20204 min readTrauma & Drama ~ the journey towards wellnessI don’t think anyone has ever had some form of trauma or drama in their lives. Free yourself from the past - you deserve more
Ilona - Body Mind HarmonyJan 15, 202011 min readNarcissism ~ things you should know...Shedding light on narcissism an increasing trend. Inside is help to identify & understand some essentials to help you understand & heal...